Welcome to Day 25 of the 30 Days of Forgiveness. //
This past few weeks have been really crazy.
There have be so many unforeseen incidences, and I’ve needed to make a lot of decisions with very little information.
During stressful times like this, one question continuously comes to me. “How can I love myself out of this mess?”
When things don’t go according to plan, and you feel a part of you wants to close your heart and withdraw from the world, how can you love yourself out of the mess?
When you’re slammed with the unexpected—extra bills after the birth of a child, extra work demands because a coworker left, extra stress because you’ve received the sad news your mom has a chronic illness—how do you love yourself out of the mess?
Take a few minutes today and find a comfortable place to sit or lie down. Now take a few deep breaths and consider a current stressor that is affecting your life. As you bring up this situation, ask your Inner Guidance to give you some encouragement and advice. Simply ask “How can I love myself out of this situation?“
(Feel free to try variations of this question such as “How can I love myself while I’m in this situation?” or “How can I love myself despite this situation?“)
Alright, dear one. There is a part of all of us that is connected to the all-that-is. This part of us knows what is in our highest good. One of the best ways to forgive ourselves is to provide a safe and nourishing space and ask our Guidance how we can love ourselves in spite of the difficulties of life.
Now I’d love to hear from you.
Take a moment to share a little bit about what is going on in your life, and then let us know what encouragement your Guidance inspired you with during your meditation.
I deeply want you to know that everyone in our community is holding space for you to love yourself fully and thrive even in the crazy times!
My thoughts are with you, sweet one.
Check out the entire 30 Day of Forgiveness series and
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Today’s Featured Photo is by rawpixel.com on Unsplash.