day-4-my-open-heart-challenge

[Clarity Exercise] Get 100% Clear About What You Really Want: Day 4 of the Open Heart Challenge

Are you more aware of what you DON’T want than what do DO want? If someone asked you what you really desire in life, could you respond with a clear answer? Welcome to Day 4 of the 30-Day Open Heart Challenge. Today I cover the Power of Contrast, an Abraham-Hicks concept I absolutely love. Contrast happens when life presents […] Read more…

day-1-open-heart-challenge

The Benefits of Living With An Open Heart: Day 1 of the Open Heart Challenge

Are you living with an open heart? Do you know what it feels like when your heart is open or closed? Welcome to Day 1 of the 30-Day Open Heart Challenge. I’m taking on this personal challenge—to spend the next 30 days consciously choosing to open my heart no matter the circumstance. I want to invite you to join me in […] Read more…

introduction-open-heart-challenge

Want More Love in Your Life? Introducing the Open Heart Challenge

Do you desire to be open and present others but often notice your heart is closed? Do you struggle with keeping your heart open in difficult situations? Welcome to the Introduction of my newest 30-Day Challenge—The Open Heart Challenge. I recently noticed I feel closed down and protective most of the time, and this realization prompted […] Read more…

day-30-innerbonding-challenge

From Withdrawing & Avoiding Conflict to Inner Peace: Day 30 of the 30-Day Inner Bonding Challenge

Do you find yourself withdrawing in conflict? Does it take you a long time to talk about what’s really going on? Welcome to Day 30 of the 30-Day Inner Bonding Challenge. I have discovered over the last three weeks that I’ve been withdrawing from the other person in conflict, and I’m really not sure what’s going on. I […] Read more…

day-29-innerbonding-challenge

Are You Playing Small When Dating? Day 29 of the 30-Day InnerBonding Challenge

Are you playing it too safe when dating? Do you consistently date men or women who are not a good match for you in order to avoid getting hurt or rejected? Welcome to Day 29 of the 30-Day InnerBonding Challenge.  Recently a friend opened my eyes to one of my biggest blindspots in dating. At first, I denied […] Read more…

day-28-innerbonding-challenge

Do You Let Fear Stop You When You’re Attracted to Someone? Day 28 of the 30-Day InnerBonding Challenge

Have you allowed fear to stop you from showing interest in a person you are attracted to? Have you found yourself avoiding the very person you want to get to know? Welcome to Day 28 of the 30-Day InnerBonding Challenge. Today’s video explores a situation that occurred to me recently while traveling. I had the great fortune of meeting […] Read more…

Day-27-InnerBonding-Challenge

Connecting with Your Guidance: Day 27 of the InnerBonding Challenge

Welcome to Day 27 of the 30-Day InnerBonding Challenge. Do you have trouble connecting with the inner voice of truth? Do you rarely hear the still small voice that guides your way? Learn to connect with Guidance in this video! Let me know if you have questions or comments. I’d love to hear your thoughts! All my love, Misty […] Read more…

Day-26-InnerBonding-Challenge

Does InnerBonding Cause Us to Placate Our Feelings? Day 26 of the 30-Day InnerBonding Challenge

Welcome to Day 26 of the 30-Day InnerBonding Challenge. Do you try different self-help techniques but feel you never make real progress? Do you feel you are trying to placate yourself instead of getting the root of the problem? One viewer asked me several questions that I answer in this video. If you doubt the process works, watch this video! […] Read more…

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